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The main hormones that affect fertility in both men and women include thyroid hormones. These specific hormones are generated to support the growth and operation of multiple systems

Here, Dr. Sadat Qureshi, the Best ENT Doctor in Bhopal, discusses the impact of snoring on relationships and daily life. Snoring is a noise that occurs during sleep while the child is breathing and there is a block in the airflow at the back of the nose. It is affecting my relationship” is one of the most common complaints we hear from patients who want to improve their snoring to please their bed partner. Snoring may appear to be a small issue, but it can have serious consequences for relationships. It is a negative aspect of their relationship. Loud snoring leads to sleep loss. If your partner does not get enough sleep, their health and ability to focus will suffer, affecting their mood. Several studies have found that people are more irritable and moody when they don’t get enough sleep. It affects millions of people of all ages, genders, and ethnicities.  Causes of snoring include: Tonsils. Adenosine. Lack of sleep  Gaining weight Drinking alcohol Age Sleep posture Dr. Sadat Qureshi, the Best ENT Doctor in Bhopal, outlines some ways in which snoring impacts your daily life. Deterioration of Cognitive Function In addition to making you exhausted, poor sleep quality can affect your mental function. Your brain cannot function properly without enough sleep. You might notice that everyday tasks are more difficult than normal, that you’re more forgetful, and that you’re having difficulties concentrating. Hearing loss While a snorer’s noise may sound like a chainsaw, it’s not quite as loud on average. It is still loud enough to cause hearing damage, though. Research has indicated that snoring can lead to noise-induced hearing loss, particularly in the ear nearest to the snorer. In fact, it may be as uncomfortable to sleep next to a snorer as it is to sleep next to an industrial machine. Lack of sleep Apart from annoyance, lack of sleep is the clear result for the majority of snoring partners. The spouse of the snorer is frequently awakened from sleep without even realizing it. The overall impact of all these sleep problems is that partners of snorers are more likely to have sleep symptoms and lose an hour of sleep on average each night. Memory and focus A restless night is not normally a cause for panic, but extended periods of disrupted sleep can lead to daytime fatigue, anxiety, distractibility, poor performance, and concentration, as well as memory and memory loss. Weight Management While we know that exercise and nutrition are important for weight maintenance, it is becoming more and more clear that poor sleep is a risk factor for weight gain. Insufficient sleep leads to increased insulin secretion after meals, which promotes fat storage. Overweight is significantly linked to the development of various health disorders, including type 2 diabetes and heart disease. Anxiety and depression Lack of sleep has an even more significant effect on mood. Inadequate sleep may increase cortisol levels, a stress hormone. Several studies have found a link between poor sleep and stress, sadness, anxiety, and alcohol usage. Poor sleep promotes the production of cortisol, also known as the “stress hormone. Heart disease Poor sleep is simply linked to an increased risk of heart disease, including heart attacks and strokes. Even one night of sleep loss has been shown to raise blood pressure in healthy adults. Treat your snoring today with Dr. Sadat Qureshi, the Best ENT Doctor in 58, MIG, Old MLA Quarters, Bhadbhada Rd., Jawahar Chowk, TT Nagar, Bhopal, Madhya Pradesh 462001.

What Is Tinnitus and Why Does It Happen? Approximately many people have experienced a brief ringing in their ears that lasts a few seconds. Some may notice it after attending loud events, where the sensation can persist for an hour or more. These are typically cases of temporary tinnitus. However, if the ringing continues or worsens, it may indicate a more serious condition. For accurate diagnosis and long-term relief, consult the Best ENT Doctor in Bhopal. Hearing Loss: The Most Common Cause of Tinnitus Hearing loss is the most common cause of tinnitus; however, the tinnitus can sometimes outweigh the hearing loss. The use of sound therapy in a hearing aid can reduce tinnitus while not affecting an individual’s hearing capacity, as an earphone would. A checkup by an Audiologist is needed to ascertain the origin of your tinnitus and a suitable recommendation. Certain habits may harm tinnitus; while they do not cause it, changing these habits can help lower the amount and/or intensity of tinnitus. Reduce stress, follow a healthy diet (lower coffee, alcohol, and sodium consumption), quit smoking, and get enough sleep. Keeping a log can help you identify triggers to avoid. Some people use home remedies and herbal supplements, although science has not validated the claims that they treat tinnitus. Several medical conditions might cause tinnitus.For example, ear wax buildup, an ear infection, or a hole in the eardrum might cause ringing. These conditions cause short-term tinnitus and can be addressed by the Best ENT Doctor. Other conditions can require additional tests and a referral to an ENT specialist. Tinnitus can be avoided by limiting your exposure to loud noises. Wearing hearing protection when around noise can help safeguard your hearing. Hearing protection comes in a variety of shapes and sizes, including disposable foam plugs, ear muffs, and custom hearing protection. Consult your audiologist to determine the best hearing protection for your specific environmental demands. Most cases of tinnitus do not go away on their own and must be examined and managed by an ENT specialist. The initial step is an ENT assessment and audiological exam. If you are experiencing tinnitus, call 9856232580 or visit Bhopal ENT Clinic 5C – Ground floor, Sagar High Street front of Minal Gate number 4, beside D-Mart, Ayodhya Bypass, Bhopal, Madhya Pradesh 462010. Several Ways to Reduce the Effects of Tinnitus By The Best ENT Doctor in Bhopal Sound therapy uses external sounds to cover tinnitus. White noise machines, tinnitus maskers, or natural sounds like ocean waves or rain can help accomplish this. Hearing aids: If you have hearing loss and tinnitus, hearing aids can help. Hearing aids can magnify external noises, making them easier to hear and lowering the presence of tinnitus. Cognitive behavioral therapy (CBT) can help you improve your tinnitus-related thought patterns. CBT can teach you how to deal with tinnitus and minimize the stress and anxiety it can bring. Relaxation techniques like yoga, meditation, and deep breathing can help reduce tension and anxiety, which can exacerbate tinnitus symptoms. Lifestyle changes: Several changes in lifestyle can help reduce tinnitus symptoms, including minimizing stress, avoiding caffeine and alcohol, and getting enough sleep.